Weekly Teaching Schedule

Monday @ 8-9am

Total Body Conditioning

Bay Club Marin, Corte Madera


Monday @ 12:15-1:05pm

FOCUSFit Flow

Metta Yoga Studio, San Rafael

Tuesday @ 1:30-2:30pm

Slow Flow and Restore

Metta Yoga Studio, Corte Madera

Wednesday @ 10-10:50am

FOCUSFit Fusion

Bay Club Marin, Corte Madera

Wednesday @ 12:15-1:05pm

FOCUSFit Flow

Metta Yoga Studio, San Rafael

Thursday @ 10-10:50 am

Vinyasa Flow

Bay Club Marin, Corte Madera

Thursday @ 1:30-2:30pm

Slow Flow and Restore

Metta Yoga Studio, Corte Madera

Friday @ 9:30-10:30 am

Vinyasa Flow

Metta Yoga Studio, Corte Madera

Sunday @ 8:30-9:45am

Soulful Vinyasa Flow 75 minutes