Teaching Schedule

Metta Yoga Studio Schedule (HERE)

MONDAY:

Location: Bay Club Marin, Corte Madera

8:00-8:50am — ‘Total Body Conditioning’

Location: Metta Yoga Studio, San Rafael

12:15-1:05pm — ‘FOCUSFit’ (Fusion Flow 50)

TUESDAY:

Location: Metta Yoga Studio, Corte Madera

1:30-2:30pm — ‘Slow Flow & Restore’

WEDNESDAY:

Location: Bay Club Marin, Corte Madera

10:00-10:50am — ‘FOCUSFit’ (Fusion 50)

Location: Metta Yoga Studio, San Rafael

12:15-1:05pm — ‘FOCUSFit’ (Fusion Flow 50)

THURSDAY:

Location: Bay Club Marin, Corte Madera

10:00-10:50am — ‘Gentle Grounding Vinyasa Flow 50’

Location: Metta Yoga Studio, Corte Madera

1:30-2:30pm — ‘Slow Flow & Restore’

FRIDAY:

Location: Metta Yoga Studio, Corte Madera

9:30-10:30am — ‘Vinyasa Flow’

SUNDAY:

Location: Bay Club Marin, Corte Madera

8:30-9:45am — ‘Soulful Vinyasa Flow 75’

“My work is loving the world.” -Mary Oliver