Credentials: B.S. Kinesiology, ACSM-ACE, RYT Vinyasa Yoga Barre Above Certified and Menopause Bootcamp Specialist
Background: Robyn is a fitness, yoga professional for over 30 years. Teaching is her passion where she creates a strong and supportive space for every student she meets.
Robyn teaches Vinyasa Yoga, and Restore Yoga as well as her NEW innovative FOCUSFit classes. Her classes bring a multidisciplinary approach to fitness leading to improved strength, mobility, flexibility, and long term health. Robyn blends cardio, strength, balance, mobility, mat pilates and yoga. She is known for her infectious energy that motivates and inspires her students to reach their full potential.
Robyn's classes a musically-charged with a strong emphasis on strength, alignment, and breath. Her classes are held in the intention to create a container of compassion for whatever shows up. Teaching and practicing is her safe haven for a peaceful, spiritual, and ritualistic lifestyle where she shares her authenticity with her students.
Robyn earned her B.S. degree in Kinesiology and minor in Psychology and holds Yoga/Fitness and Barre certifications combined with 500 hours from American Council of Exercise and American College of Sports Medicine, Keiser Cycle, RYT Yoga . Menopause Bootcamp and Barre Above Certified. Robyn also keeps her CPR/ First Aid current.
When Robyn is not teaching she is walking with dog OLIVE, cooking delicious healthy recipes, and spending time with her family and friends.
